Instagram post 17868248716806975 GIVEAWAY 🤗 on Wednesday the 27th at 8:30pm I joined @renskincare IGLive and did a guided Gua Sha demo using their Evercalm overnight recovery balm.⠀
The video is available to watch on their IGTV - it is a great opportunity to enjoy some #selfcare and to learn what makes gua sha such a wonderful tool to have. ⠀
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We are also running a fab #competition⠀
To enter:⠀
✔️follow @renskincare @thefacialgoddess @david_renskincare ✔️post a 🌿 emoji under each account’s most recent post.⠀
Prize: The winner will receive their own patented designed #firequartz gua sha tool designed by #cecilybraden⠀
The winner will also receive a full sized Evercalm Overnight Recovery Balm and Now To Sleep Pillow Spray from REN Clean Skincare.⠀
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#renskincare #masterclass #facial

GIVEAWAY 🤗 on Wednesday the 27th at 8:30pm I joined @renskincare IGLive and did a guided Gua Sha demo using their Evercalm overnight recovery balm.⠀ The video is available to watch on their IGTV - it is a great opportunity to enjoy some #selfcare and to learn what makes gua sha such a wonderful tool to have. ⠀ ⠀ We are also running a fab #competition⠀ To enter:⠀ ✔️follow @renskincare @thefacialgoddess @david_renskincare ✔️post a 🌿 emoji under each account’s most recent post.⠀ Prize: The winner will receive their own patented designed #firequartz gua sha tool designed by #cecilybraden⠀ The winner will also receive a full sized Evercalm Overnight Recovery Balm and Now To Sleep Pillow Spray from REN Clean Skincare.⠀ ⠀ #renskincare #masterclass #facial ...

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Instagram post 17845540649164412 During your skincare rituals - do you listen to music?⠀
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I love listening to binaural beats. Did you know sound frequencies affect our organs positively?⠀
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Binaural beats are a technique of combining two slightly different sound frequencies to create the perception of a single new frequency tone.⠀
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The theory is that when exposed to two different frequencies at the same time, one in each ear, the brain actually perceives a single tone that is the difference between the two separate frequencies. Your brain, in a sense, “tunes” to this new frequency.⠀
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Try listening - there are several playlsits on youtube -- let me know if you feel or a see a difference in your skin!⠀
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Photo via Tumblr⠀
#binauralbeats #sound #frequency #facialist #organic #selfcare #soundhealing #greenbeauty #cleanbeauty #greenbeautyblog #london #healing #selfhealer

During your skincare rituals - do you listen to music?⠀ ⠀ I love listening to binaural beats. Did you know sound frequencies affect our organs positively?⠀ ⠀ Binaural beats are a technique of combining two slightly different sound frequencies to create the perception of a single new frequency tone.⠀ ⠀ The theory is that when exposed to two different frequencies at the same time, one in each ear, the brain actually perceives a single tone that is the difference between the two separate frequencies. Your brain, in a sense, “tunes” to this new frequency.⠀ ⠀ Try listening - there are several playlsits on youtube -- let me know if you feel or a see a difference in your skin!⠀ .⠀ .⠀ .⠀ .⠀ Photo via Tumblr⠀ #binauralbeats #sound #frequency #facialist #organic #selfcare #soundhealing #greenbeauty #cleanbeauty #greenbeautyblog #london #healing #selfhealer ...

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Instagram post 17898539779480760 TONIGHT AT 8.30pm 
I'll be going live on @renskincare channel talking to @david_renskincare about all things Gua Sha. Bring your Gua Sha and prepare to feel relaxed. Perfect nighttime routine! 💓
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Come join us for a free mini tutorial!

TONIGHT AT 8.30pm I'll be going live on @renskincare channel talking to @david_renskincare about all things Gua Sha. Bring your Gua Sha and prepare to feel relaxed. Perfect nighttime routine! 💓 - - - Come join us for a free mini tutorial! ...

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Instagram post 17874871630675876 Starting with the neck in your Gua-Sha practice 😍⠀
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“Neck is the gateway to the face, by clearing pathways, we are able to create the free flow of fluid, blood, lymph, extracellular fluid, oxygen and the healthy exchange of nutrients and waste to/from the face” ⠀
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Cecily Braden ⠀
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#guashatips #lymph #lymphaticsystem #tension #skincare #guasha #ancientrituals #clearskin #acne #selfcare #selflove #londonfacialist #greenbeauty #greenbeautyblogger #stagnant

Starting with the neck in your Gua-Sha practice 😍⠀ ⠀ “Neck is the gateway to the face, by clearing pathways, we are able to create the free flow of fluid, blood, lymph, extracellular fluid, oxygen and the healthy exchange of nutrients and waste to/from the face” ⠀ ⠀ Cecily Braden ⠀ .⠀ .⠀ .⠀ .⠀ #guashatips #lymph #lymphaticsystem #tension #skincare #guasha #ancientrituals #clearskin #acne #selfcare #selflove #londonfacialist #greenbeauty #greenbeautyblogger #stagnant ...

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Instagram post 17876901637661306 1:1 Gua Sha Tutorials via Zoom 🌹 ⠀
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One of the things that has been keeping me sane and grounded during lock-down is seeing you online and giving lessons on how to use your Gua Sha. ⠀
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You can achieve incredible results at home with my bespoke skin consultations and Gua Sha tutorials.  You will find out what the best natural products to use (internal and external), how to use YOUR Gua Sha and the best ways to clean your tools.⠀
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Following the session, an email with selected products will be sent to you with the recording.⠀
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Appointments take between 45 -75 minutes.⠀
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All this for an exclusive rate of just £40 when you purchase one of my Gua Sha tools or £75 if you have your own.⠀
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Book your one-to-one session by contacting me directly. ❤️⠀
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#guasha #guashatutorial #selfcare #selflove #selfcareritual #skincare #greenskin #organicskincare #skincaretips #skincareblogger #facialist #tcm #londonfacialist

1:1 Gua Sha Tutorials via Zoom 🌹 ⠀ ⠀ One of the things that has been keeping me sane and grounded during lock-down is seeing you online and giving lessons on how to use your Gua Sha. ⠀ ⠀ ⠀ You can achieve incredible results at home with my bespoke skin consultations and Gua Sha tutorials. You will find out what the best natural products to use (internal and external), how to use YOUR Gua Sha and the best ways to clean your tools.⠀ ⠀ Following the session, an email with selected products will be sent to you with the recording.⠀ ⠀ Appointments take between 45 -75 minutes.⠀ ⠀ All this for an exclusive rate of just £40 when you purchase one of my Gua Sha tools or £75 if you have your own.⠀ ⠀ ⠀ Book your one-to-one session by contacting me directly. ❤️⠀ ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ #guasha #guashatutorial #selfcare #selflove #selfcareritual #skincare #greenskin #organicskincare #skincaretips #skincareblogger #facialist #tcm #londonfacialist ...

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Instagram post 17996056252292361 The below article is why I have started using SPF on my face indoors and outdoors. Clients are feeding back at how their skin is improving since doing the same ❤️⠀
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“A morning full of Zoom calls isn’t great for your skin. It doesn’t hurt to protect yourself against blue light. Blue light is neither UVA or UVB light. It has a short wavelength and high energy. There are natural sources of it (like the sun), but it can also come from man-made devices like LED, smartphones, computers, and fluorescence. Your Netflix watching, your FaceTimes, all of your screen time all contribute to your blue-light exposure. Studies already show that too much blue light can affect our sleep by suppressing the secretion of melatonin.⠀
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There haven’t been large enough studies done on blue light to know exactly what effect it has on skin. But early ones suggest that it can contribute to your blue-light exposure. Studies already show that too much blue light can affect our sleep by suppressing the secretion of melatonin.⠀
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There haven’t been large enough studies done on blue light to know exactly what effect it has on skin. But early ones suggest that it can contribute to hyperpigmentation and wrinkles, says Zeichner. For example, there’s this very small study published in the Oxidative Medicine and Cellular Longevity that suggests blue light can help generate free radicals, unstable molecules which kill collagen and damage skin. ⠀
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This study, from the Journal of Biomedical Physics and Engineering, concludes that “current data show that exposure to blue light can lead to different levels of damage in human eyes and skin.” Thecut.com

The below article is why I have started using SPF on my face indoors and outdoors. Clients are feeding back at how their skin is improving since doing the same ❤️⠀ ⠀ “A morning full of Zoom calls isn’t great for your skin. It doesn’t hurt to protect yourself against blue light. Blue light is neither UVA or UVB light. It has a short wavelength and high energy. There are natural sources of it (like the sun), but it can also come from man-made devices like LED, smartphones, computers, and fluorescence. Your Netflix watching, your FaceTimes, all of your screen time all contribute to your blue-light exposure. Studies already show that too much blue light can affect our sleep by suppressing the secretion of melatonin.⠀ ⠀ There haven’t been large enough studies done on blue light to know exactly what effect it has on skin. But early ones suggest that it can contribute to your blue-light exposure. Studies already show that too much blue light can affect our sleep by suppressing the secretion of melatonin.⠀ ⠀ There haven’t been large enough studies done on blue light to know exactly what effect it has on skin. But early ones suggest that it can contribute to hyperpigmentation and wrinkles, says Zeichner. For example, there’s this very small study published in the Oxidative Medicine and Cellular Longevity that suggests blue light can help generate free radicals, unstable molecules which kill collagen and damage skin. ⠀ ⠀ This study, from the Journal of Biomedical Physics and Engineering, concludes that “current data show that exposure to blue light can lead to different levels of damage in human eyes and skin.” Thecut.com ...

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Instagram post 17846994365134065 😍 WHAT TO EAT FOR GLOWING SKIN 😍⠀
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If you have an unhealthy gut it can have a big impact on our overall health and the skin. A lot of common skin complaints can originate with an underlying cause in the gut.⠀
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So maybe ask yourself first: 'what can I do internally as well as treat externally?' ⠀
Adding probiotics into your diet can boost gut health and digestion. I'd recommend:⠀
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- Kombucha @equinoxkombucha do live, raw Kombucha that contains barious benefical acids and live cultures.⠀
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- Sauerkraut - Another fermented addition, in the form of cabbage. It can make a tasty addition to your salad.⠀
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- Coconut Kefir - A nice summery drink that can help balance gut health.⠀
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Do you notice certain foods and how they affect your skin?⠀
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Photo via Tumblr⠀
#guthealth #gutskinconnection #probiotics #digestion #digestivehealth #skinboost #adaptogens #facialist #glowingwithin #healyourgut #organic #raw #fermented

😍 WHAT TO EAT FOR GLOWING SKIN 😍⠀ ⠀ If you have an unhealthy gut it can have a big impact on our overall health and the skin. A lot of common skin complaints can originate with an underlying cause in the gut.⠀ ⠀ So maybe ask yourself first: 'what can I do internally as well as treat externally?' ⠀ Adding probiotics into your diet can boost gut health and digestion. I'd recommend:⠀ ⠀ - Kombucha @equinoxkombucha do live, raw Kombucha that contains barious benefical acids and live cultures.⠀ ⠀ - Sauerkraut - Another fermented addition, in the form of cabbage. It can make a tasty addition to your salad.⠀ ⠀ - Coconut Kefir - A nice summery drink that can help balance gut health.⠀ ⠀ Do you notice certain foods and how they affect your skin?⠀ .⠀ .⠀ .⠀ .⠀ Photo via Tumblr⠀ #guthealth #gutskinconnection #probiotics #digestion #digestivehealth #skinboost #adaptogens #facialist #glowingwithin #healyourgut #organic #raw #fermented ...

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Instagram post 18089058145195031 TCM - 3 Chinese Herbs to Boost Skin Health ⭐️ ⠀
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1. Gingko Biloba⠀
This herb is mainly used to to improve memory,  however, gingko biloba is also used to combat skin ageing, and it contains many free radical fighting elements.⠀
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2. Green Tea⠀
Helps gently detox the body. It helps promote elasticity, improve tone and restore skin on the cellular level. ⠀
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3. Ginseng⠀
Ginseng is a unique root brightens the skin, prevents UV damage, enhances collagen synthesis, and diminishes signs of ageing. ⠀
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Do you use any Chinese herbs for skincare?⠀
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Photo via Pinterest⠀
#tcm #chineseherbs #clearskin #facialist #skintips #selfcare #herbal #ginmseng #greentea #gingkobiloba #chineseherbalremedy #skincare

TCM - 3 Chinese Herbs to Boost Skin Health ⭐️ ⠀ ⠀ 1. Gingko Biloba⠀ This herb is mainly used to to improve memory, however, gingko biloba is also used to combat skin ageing, and it contains many free radical fighting elements.⠀ ⠀ 2. Green Tea⠀ Helps gently detox the body. It helps promote elasticity, improve tone and restore skin on the cellular level. ⠀ ⠀ 3. Ginseng⠀ Ginseng is a unique root brightens the skin, prevents UV damage, enhances collagen synthesis, and diminishes signs of ageing. ⠀ ⠀ Do you use any Chinese herbs for skincare?⠀ .⠀ .⠀ .⠀ .⠀ Photo via Pinterest⠀ #tcm #chineseherbs #clearskin #facialist #skintips #selfcare #herbal #ginmseng #greentea #gingkobiloba #chineseherbalremedy #skincare ...

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Instagram post 17859286348918553 Let the waters settle and you will see the moon and the stars mirrored in your own being - Rumi 💧 🌬️ ⠀
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Photo: Tumblr⠀
#rumi #awareness #presence #calming #selfcare #selflove #facialist

Let the waters settle and you will see the moon and the stars mirrored in your own being - Rumi 💧 🌬️ ⠀ .⠀ .⠀ .⠀ .⠀ Photo: Tumblr⠀ #rumi #awareness #presence #calming #selfcare #selflove #facialist ...

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Instagram post 18143963341030952 Beauty Sleep 💤💆⠀
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Just how much do we need? It is recommended to get at least 8 hours of relaxing sleep per night to keep skin looking fresh and glowing. Skin makes collagen when you sleep, which prevents sagging.⠀
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Have you been getting a good amount of sleep during quarantine? If you want to really zen out before you hit the pillow, try a little Gua-Sha routine. It's really calming and relaxing.⠀
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#beautysleep #sleepritual #clearskin #skincare #skincareritual #greenbeauty #detox #raw #natural #organic #dewyskin

Beauty Sleep 💤💆⠀ ⠀ Just how much do we need? It is recommended to get at least 8 hours of relaxing sleep per night to keep skin looking fresh and glowing. Skin makes collagen when you sleep, which prevents sagging.⠀ ⠀ Have you been getting a good amount of sleep during quarantine? If you want to really zen out before you hit the pillow, try a little Gua-Sha routine. It's really calming and relaxing.⠀ .⠀ .⠀ .⠀ .⠀ #beautysleep #sleepritual #clearskin #skincare #skincareritual #greenbeauty #detox #raw #natural #organic #dewyskin ...

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Instagram post 18104731012089503 Hello everyone 😗
Do you find certain points of the month you get skin woes?⠀
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If you suffer from hormonal skin problems, I have some tips below for you ❣️⠀
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PROBIOTICS - Your gut bacteria play an important role in the breakdown of hormones and their removal from your blood. This is especially important for women because, if this process slows down, imbalances can occur leading to skin issues. ⠀
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HYDRATION - 2.5 - 3 litres of water or herbal tea per day. If we don't fully hydrate, we are not helping the lymphatic system with toxins and the skin can become over burdened.⠀
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HERBAL REMEDY - Hormonal breakouts can be eased with taking medicinal herbs. My fave brand is @hybridherbs for this. I highly recommend their Beauty Complex.⠀
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TEA - Womens Balance by Yogi Tea is brilliant to balance out our delicate system. It contains Raspberry Leaf as the main ingredient which is brilliant for hormones.⠀
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#facemap #skintype #perfectskin #greenbeauty #cleanbeauty #acne #acnefree #greatskin #glowup #facialist #organicfacial #acne #hormonalacne #hormones #balanced #greenbeautyblogger #skintips

Hello everyone 😗 Do you find certain points of the month you get skin woes?⠀ ⠀ If you suffer from hormonal skin problems, I have some tips below for you ❣️⠀ ⠀ PROBIOTICS - Your gut bacteria play an important role in the breakdown of hormones and their removal from your blood. This is especially important for women because, if this process slows down, imbalances can occur leading to skin issues. ⠀ ⠀ HYDRATION - 2.5 - 3 litres of water or herbal tea per day. If we don't fully hydrate, we are not helping the lymphatic system with toxins and the skin can become over burdened.⠀ ⠀ HERBAL REMEDY - Hormonal breakouts can be eased with taking medicinal herbs. My fave brand is @hybridherbs for this. I highly recommend their Beauty Complex.⠀ ⠀ TEA - Womens Balance by Yogi Tea is brilliant to balance out our delicate system. It contains Raspberry Leaf as the main ingredient which is brilliant for hormones.⠀ .⠀ .⠀ .⠀ .⠀ #facemap #skintype #perfectskin #greenbeauty #cleanbeauty #acne #acnefree #greatskin #glowup #facialist #organicfacial #acne #hormonalacne #hormones #balanced #greenbeautyblogger #skintips ...

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Instagram post 18036378646254711 Face Massage is like a mini workout for your face 😍 I think it is a more fun form of exercise.⠀
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Face massage involves massaging key facial muscles and pressure points:⠀
- Jawline⠀
- Cheekbones⠀
- Forehead⠀
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Try doing a self massage with your favourite oil for 3 - 5 minutes per day. (check my last post on suitable oils for your skin type ) Let me know how you get on! Slow and steady wins the race. If you would like to do it with a Gua Sha I am selling tools on my website. Link in bio <3⠀
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Photo via tumblr⠀
#facemassage #tcm #lymphflow #stagnant #detox #detoxification #antiaging #youthful #selfmassage #facialmassage #selfcaretips #facialist

Face Massage is like a mini workout for your face 😍 I think it is a more fun form of exercise.⠀ ⠀ Face massage involves massaging key facial muscles and pressure points:⠀ - Jawline⠀ - Cheekbones⠀ - Forehead⠀ ⠀ Try doing a self massage with your favourite oil for 3 - 5 minutes per day. (check my last post on suitable oils for your skin type ) Let me know how you get on! Slow and steady wins the race. If you would like to do it with a Gua Sha I am selling tools on my website. Link in bio <3⠀ .⠀ .⠀ .⠀ .⠀ Photo via tumblr⠀ #facemassage #tcm #lymphflow #stagnant #detox #detoxification #antiaging #youthful #selfmassage #facialmassage #selfcaretips #facialist ...

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Instagram post 17848946111078526 I had to share this ❤️❤️❤️ repost from @allontheboard

I had to share this ❤️❤️❤️ repost from @allontheboard ...

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Instagram post 18099650878154428 Gua Sha for lips 👄 This was an area I hadn’t worked on until the last few months, I’ve noticed since doing this my lips do not get dry or cracked anymore, I had lots of adhesions that needed working out. This is now one of my most favourite movements, keep the pressure light and do some mouth massage too.

Gua Sha for lips 👄 This was an area I hadn’t worked on until the last few months, I’ve noticed since doing this my lips do not get dry or cracked anymore, I had lots of adhesions that needed working out. This is now one of my most favourite movements, keep the pressure light and do some mouth massage too. ...

0 16
Instagram post 17881254775589956 Oils can be an important part of your skincare routine, however - each individual skin type has different needs when it comes to this subject. Below are some recommendations:⠀
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🌹OILY SKIN - Tend to avoid the use of too much of any oil on the face, and when using your Gua Sha remove the oil afterwards. I would then recommend a serum such as rainforest dew.⠀
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🌹DRY SKIN - Supergreens🥬 contains tamanu, broccoli, kale and vitamin C. It’s intensely moisturising, yet gentle enough for anyone with eczema, dermatitis, or dry skin. It’s also incredibly high in vitamin A. ⠀
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🌹NORMAL SKIN -The Elixir Oil, contains moringa, pomegranate and rosehip. This oil is rich and soothing, it sinks in quickly, and it’s incredibly high in vitamin E. Vitamin E prevents fine lines and wrinkles and protects from environmental damage.⠀
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All skincare I recommend in this post can be purchased in my shop, link in bio. ⠀
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What oil are you using at the moment? Are you using it with your Gua Sha? 😍 ⠀
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#facial #oils #facialist #naturalskincare #greenbeautyblogger #antiaging #greenbeauty #beautyritual #selfcareritual #dryskin #oilyskin #acne #clearskin  #londonfacialist

Oils can be an important part of your skincare routine, however - each individual skin type has different needs when it comes to this subject. Below are some recommendations:⠀ ⠀ 🌹OILY SKIN - Tend to avoid the use of too much of any oil on the face, and when using your Gua Sha remove the oil afterwards. I would then recommend a serum such as rainforest dew.⠀ ⠀ 🌹DRY SKIN - Supergreens🥬 contains tamanu, broccoli, kale and vitamin C. It’s intensely moisturising, yet gentle enough for anyone with eczema, dermatitis, or dry skin. It’s also incredibly high in vitamin A. ⠀ ⠀ 🌹NORMAL SKIN -The Elixir Oil, contains moringa, pomegranate and rosehip. This oil is rich and soothing, it sinks in quickly, and it’s incredibly high in vitamin E. Vitamin E prevents fine lines and wrinkles and protects from environmental damage.⠀ ⠀ All skincare I recommend in this post can be purchased in my shop, link in bio. ⠀ ⠀ What oil are you using at the moment? Are you using it with your Gua Sha? 😍 ⠀ .⠀ .⠀ .⠀ .⠀ #facial #oils #facialist #naturalskincare #greenbeautyblogger #antiaging #greenbeauty #beautyritual #selfcareritual #dryskin #oilyskin #acne #clearskin #londonfacialist ...

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Instagram post 18011507848284522 Gua Sha tools come in all different shapes and sizes. Here are some of the ones I work with:

Rose Quartz sculpting Spoons 
My favourite is to use cold around the eyes and to use in front of the ears for lymphatic drainage.

Quartz Mushrooms

I use these warm to release tension and stress in the face and neck. 
Gua Sha 
These reduce puffiness, minimise fine lines and wrinkles, sculpt and contour and reduce blemishes.

Gua Sha tools come in all different shapes and sizes. Here are some of the ones I work with: Rose Quartz sculpting Spoons My favourite is to use cold around the eyes and to use in front of the ears for lymphatic drainage. Quartz Mushrooms I use these warm to release tension and stress in the face and neck. Gua Sha These reduce puffiness, minimise fine lines and wrinkles, sculpt and contour and reduce blemishes. ...

0 3
Instagram post 17874993610660978 Here are a few poses of me doing my facial exercises. I am laughing out loud! 🤣 they have made me laugh so much. I look silly, but they feel good and that is what matters 😍⠀
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Top Left: Eye brow squeeze.⠀
Top Right: Neck stretch.⠀
Bottom Left: Gentle Eye stimulation. ⠀
Bottom Right: Jaw defining.⠀
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Is there one face massage exercise you really love doing?⠀
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#facemassage #facials #lymph #stagnation #antiaging #diyfacemassage #clearskin #selfcare #selfcare101 #londonfacialist

Here are a few poses of me doing my facial exercises. I am laughing out loud! 🤣 they have made me laugh so much. I look silly, but they feel good and that is what matters 😍⠀ ⠀ Top Left: Eye brow squeeze.⠀ Top Right: Neck stretch.⠀ Bottom Left: Gentle Eye stimulation. ⠀ Bottom Right: Jaw defining.⠀ ⠀ Is there one face massage exercise you really love doing?⠀ .⠀ .⠀ .⠀ .⠀ #facemassage #facials #lymph #stagnation #antiaging #diyfacemassage #clearskin #selfcare #selfcare101 #londonfacialist ...

0 13
Instagram post 17874646711655116 Gua Sha has been such a huge part of my skin journey, and I absolutely love sharing all of the healing benefits these beautiful tools bring.⠀
Do you use Gua Sha? Tag me in your Gua Sha videos + I will share onto my stories 😍  Here is the "Fire Quartz Gua Sha" designed by @cecilybraden ⠀
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Link in my bio to purchase 💗⠀
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#guasha #morningritual #skincare #skincareritual #skinroutine #clearskin #greatskin #greenbeauty #facialist #organic #naturalbeauty

Gua Sha has been such a huge part of my skin journey, and I absolutely love sharing all of the healing benefits these beautiful tools bring.⠀ Do you use Gua Sha? Tag me in your Gua Sha videos + I will share onto my stories 😍 Here is the "Fire Quartz Gua Sha" designed by @cecilybraden ⠀ ⠀ Link in my bio to purchase 💗⠀ .⠀ .⠀ .⠀ .⠀ #guasha #morningritual #skincare #skincareritual #skinroutine #clearskin #greatskin #greenbeauty #facialist #organic #naturalbeauty ...

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Instagram post 17866013530753149 Chinese Medicine ☯️ (and the link to the skin)⠀
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In Chinese medicine, common skin conditions such as eczema, psoriasis or acne arise from a ‘qi’ (chi) energy imbalance caused by excess ‘heat’, ‘damp’ or ‘wind’ within the body.⠀
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In Chinese medicine, skin problems are also typically connected to an imbalance of the energy of the lungs.⠀
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The lungs are usually associated with:⠀
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- worry⠀
- anxiety⠀
- grief⠀
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The emotions listed above, can in turn affect the skin. There are some great herbs you can take to address the internal problems whilst using beautiful natural products on the skin itself. Heal from within and out <3⠀
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#tcm #skin #herbalmedicine #qi #chi #herbal #chinesemedicine #facialist #clearskin #elements #ancienttechniques #guasha #selfhealer

Chinese Medicine ☯️ (and the link to the skin)⠀ ⠀ In Chinese medicine, common skin conditions such as eczema, psoriasis or acne arise from a ‘qi’ (chi) energy imbalance caused by excess ‘heat’, ‘damp’ or ‘wind’ within the body.⠀ ⠀ In Chinese medicine, skin problems are also typically connected to an imbalance of the energy of the lungs.⠀ ⠀ The lungs are usually associated with:⠀ ⠀ - worry⠀ - anxiety⠀ - grief⠀ ⠀ The emotions listed above, can in turn affect the skin. There are some great herbs you can take to address the internal problems whilst using beautiful natural products on the skin itself. Heal from within and out <3⠀ .⠀ .⠀ .⠀ .⠀ #tcm #skin #herbalmedicine #qi #chi #herbal #chinesemedicine #facialist #clearskin #elements #ancienttechniques #guasha #selfhealer ...

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Instagram post 17855407006950583 I have been doing lockdown with good friends in Yorkshire.  I have only managed to do 1 facial on them each 😐 I definitely need to treat them to more.  This is 1 session of my Gua Sha fusion using lily fluorite, she already has beautiful skin but was holding some stress and tension, you can see a visible  difference.  Left is before and right is afterwards.

I have been doing lockdown with good friends in Yorkshire. I have only managed to do 1 facial on them each 😐 I definitely need to treat them to more. This is 1 session of my Gua Sha fusion using lily fluorite, she already has beautiful skin but was holding some stress and tension, you can see a visible difference. Left is before and right is afterwards. ...

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Instagram post 17856379510939963 REISHI MUSHROOM: Best known for its positive effects on the immune system. These mushrooms have anti-inflammatory, anti-microbial, anti-allergenic and antihistamine qualities. This powerful combination strengthens the immune system, promotes circulation and aids in skin healing. Make sure you buy organic and mushroom extracts. .⠀
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#reishi #mushrooms #medicinalmushrooms #hybridherbs #herbal #skincare #herbalskincare #selfcare #skincareritual #hydration #hydratedskin

REISHI MUSHROOM: Best known for its positive effects on the immune system. These mushrooms have anti-inflammatory, anti-microbial, anti-allergenic and antihistamine qualities. This powerful combination strengthens the immune system, promotes circulation and aids in skin healing. Make sure you buy organic and mushroom extracts. .⠀ .⠀ .⠀ .⠀ #reishi #mushrooms #medicinalmushrooms #hybridherbs #herbal #skincare #herbalskincare #selfcare #skincareritual #hydration #hydratedskin ...

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Instagram post 17882875513569085 "Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God." - Ram Dass⠀
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#inspiringquote #ramdass #selfdevelopment #selflove #selfcare #rituals #facialist #organicfacial

"Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God." - Ram Dass⠀ .⠀ .⠀ .⠀ .⠀ #inspiringquote #ramdass #selfdevelopment #selflove #selfcare #rituals #facialist #organicfacial ...

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Instagram post 17852331271991647 Face massage! Looking forward to getting back in the treatment room one day.

Face massage! Looking forward to getting back in the treatment room one day. ...

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Instagram post 17873171113659964 HONEY DIY FACEMASK 🍯This mask is great for improving uneven skin tones. ⠀
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1. Blend together two tablespoons of honey and a half-cup of mashed papaya.⠀
2. Gently apply the mixture over your face for 15-20 minutes.⠀
3. Wash it off and dont forget to moisturise! ⠀
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Do you like using Honey in your skincare routines?⠀
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Image via Tumblr⠀
#honeyfacemask #diyfacemask #naturalskincare #skincaretips #clearskin #beautyhacks #quarantine #selfcare #rituals #selflove

HONEY DIY FACEMASK 🍯This mask is great for improving uneven skin tones. ⠀ ⠀ 1. Blend together two tablespoons of honey and a half-cup of mashed papaya.⠀ 2. Gently apply the mixture over your face for 15-20 minutes.⠀ 3. Wash it off and dont forget to moisturise! ⠀ ⠀ Do you like using Honey in your skincare routines?⠀ .⠀ .⠀ .⠀ .⠀ Image via Tumblr⠀ #honeyfacemask #diyfacemask #naturalskincare #skincaretips #clearskin #beautyhacks #quarantine #selfcare #rituals #selflove ...

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