Gallery

Instagram post 17875614805442939 I love crystals and was fascinated by them from an early age, like most kids are! I even went to a crystal cave at 8 years old and will always remember how beautiful it was. 💎⠀
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But, I have become very aware that this has now  become another trend.  Another form of western overconsumption dressed up as spiritual. ⠀
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I saw a huge selection of crystals in TKMax and I think they have them in Primark. These big companies don’t give a 💩 about where they are sourced, they just want to stay on trend. ⠀
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Gosh! Is anyone else just feeling really fed up with it all?  I bought some of those crystals in TKMax I felt I needed to rescue them.⠀
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People are being taken advantage of by mining crystals, they don’t get paid properly most of the time, crystals are sharp and some are mined by hand which is dangerous. ⠀
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We take so much from the earth 🌍 when I use my crystals I try to make sure I’m giving something back.  I use them to aid in my clients relaxation and healing..⠀
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So, instead of wearing lots of crystals and not appreciating their value!  We can just sit on the Earth and tune into its rhythm! ⠀
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That will give you a similar feeling & won’t harm our mineral kingdom.

I love crystals and was fascinated by them from an early age, like most kids are! I even went to a crystal cave at 8 years old and will always remember how beautiful it was. 💎⠀ ⠀ But, I have become very aware that this has now become another trend. Another form of western overconsumption dressed up as spiritual. ⠀ ⠀ I saw a huge selection of crystals in TKMax and I think they have them in Primark. These big companies don’t give a 💩 about where they are sourced, they just want to stay on trend. ⠀ ⠀ Gosh! Is anyone else just feeling really fed up with it all? I bought some of those crystals in TKMax I felt I needed to rescue them.⠀ ⠀ People are being taken advantage of by mining crystals, they don’t get paid properly most of the time, crystals are sharp and some are mined by hand which is dangerous. ⠀ ⠀ We take so much from the earth 🌍 when I use my crystals I try to make sure I’m giving something back. I use them to aid in my clients relaxation and healing..⠀ ⠀ So, instead of wearing lots of crystals and not appreciating their value! We can just sit on the Earth and tune into its rhythm! ⠀ ⠀ That will give you a similar feeling & won’t harm our mineral kingdom. ...

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Instagram post 17865741787482887 The latest craze of drinking celery juice every morning got me thinking..I have tried it myself and loved the taste and how hydrated it made me feel, but, I also heard a lot of negative comments, things like bloating, nausea, dizziness etc.⠀
Over the past year, I have seen an increase with pigmentation,  hormone imbalance and sun damage are the main causes but could all that celery juice be making it worse?⠀
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A few days ago this article dropped in my inbox by Kyle Vialli⠀
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"Celery contains a natural toxin called psoralen that can cause the skin to be photosensitive, or put another way, more sensitive to the effects of UV radiation. This can be especially problematic for folks who “burn easily”; i.e. those who have not activated their tanning dermal-defense mechanisms. ⠀
The juicing of celery is precisely the type of situation that could potentially lead to a toxic psoralen situation. Indeed, it has become somewhat of a trend in recent years (especially on Instagram) for people to do just that. ⠀
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Exclusively juicing celery or using celery as a dominant ingredient in your juices is something that I have cautioned clients against for some years now. Sensitive clients had experienced some or all of the following after their regular juice: drowsiness, bloating, headaches that seemed to get worse in the sun, and quicker burning to bare skin. ⠀
The worse case I saw was in a client who was doing upwards of 5 bunches a day in what is known as juice feasting. When celery was restricted the symptoms went away. My general advice would be to limit celery juicing to 8 stalks a day, intermixed with other juice ingredients. For those specifically wanting to do a pure celery juice protocol, the best time to do so, is in the evening as psoralens tend to break-down after 8 hours within the body, so by morning time, the phototoxic effect brought on by daytime UV is phased down to a minimum"

The latest craze of drinking celery juice every morning got me thinking..I have tried it myself and loved the taste and how hydrated it made me feel, but, I also heard a lot of negative comments, things like bloating, nausea, dizziness etc.⠀ Over the past year, I have seen an increase with pigmentation, hormone imbalance and sun damage are the main causes but could all that celery juice be making it worse?⠀ ⠀ A few days ago this article dropped in my inbox by Kyle Vialli⠀ ⠀ "Celery contains a natural toxin called psoralen that can cause the skin to be photosensitive, or put another way, more sensitive to the effects of UV radiation. This can be especially problematic for folks who “burn easily”; i.e. those who have not activated their tanning dermal-defense mechanisms. ⠀ The juicing of celery is precisely the type of situation that could potentially lead to a toxic psoralen situation. Indeed, it has become somewhat of a trend in recent years (especially on Instagram) for people to do just that. ⠀ ⠀ Exclusively juicing celery or using celery as a dominant ingredient in your juices is something that I have cautioned clients against for some years now. Sensitive clients had experienced some or all of the following after their regular juice: drowsiness, bloating, headaches that seemed to get worse in the sun, and quicker burning to bare skin. ⠀ The worse case I saw was in a client who was doing upwards of 5 bunches a day in what is known as juice feasting. When celery was restricted the symptoms went away. My general advice would be to limit celery juicing to 8 stalks a day, intermixed with other juice ingredients. For those specifically wanting to do a pure celery juice protocol, the best time to do so, is in the evening as psoralens tend to break-down after 8 hours within the body, so by morning time, the phototoxic effect brought on by daytime UV is phased down to a minimum" ...

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Instagram post 18070310251189385 A quick video on how to layer your products!.........................................................................................................................#skincaretips #organicfacials #naturalfacials #holisticfacialist #facials

A quick video on how to layer your products!.........................................................................................................................#skincaretips #organicfacials #naturalfacials #holisticfacialist #facials ...

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Instagram post 18068368567081383 To bring in the transcendent, Eckhart Tolle advises a number of practical approaches including taking one conscious breath, sky-gazing for a moment or two, observing a plant or an ordinary object and fully appreciating it without mental labels or judgments, and the like. ⠀
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Notice the simple beingness of the things around you at any given time—and the space that surrounds and gives rise to all of it. In these ways our awareness of the transcendent dimension and our sense of inner peace deepen and become more natural on a day-to-day basis. ⠀
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What is one simple thing you like to do which helps you bring in the transcendent?

To bring in the transcendent, Eckhart Tolle advises a number of practical approaches including taking one conscious breath, sky-gazing for a moment or two, observing a plant or an ordinary object and fully appreciating it without mental labels or judgments, and the like. ⠀ ⠀ Notice the simple beingness of the things around you at any given time—and the space that surrounds and gives rise to all of it. In these ways our awareness of the transcendent dimension and our sense of inner peace deepen and become more natural on a day-to-day basis. ⠀ ⠀ What is one simple thing you like to do which helps you bring in the transcendent? ...

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Instagram post 17849870068582601 The sun has a bad reputation when it comes to skin and premature aging but the sun is also one of the best ways to increase our vitamin D levels. ⠀
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Apparently 1 in 5 of us are deficient in vitamin D and the NHS recommends we supplement daily. ⠀
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An easy way to make vitamin D is while the sun shines, have 10-15 minutes of sun exposure a day without sunscreen 🌞⠀
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Being deficient in vitamin d can have an affect on immunity, bone health, and organ function. Our internal health directly affects skin health. ⠀
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BUT do not stay out in the sun too long... If you feel your skin turning pink or getting hot, cover up, get in the shade or apply a mineral based SPF.

The sun has a bad reputation when it comes to skin and premature aging but the sun is also one of the best ways to increase our vitamin D levels. ⠀ ⠀ Apparently 1 in 5 of us are deficient in vitamin D and the NHS recommends we supplement daily. ⠀ ⠀ An easy way to make vitamin D is while the sun shines, have 10-15 minutes of sun exposure a day without sunscreen 🌞⠀ ⠀ Being deficient in vitamin d can have an affect on immunity, bone health, and organ function. Our internal health directly affects skin health. ⠀ ⠀ BUT do not stay out in the sun too long... If you feel your skin turning pink or getting hot, cover up, get in the shade or apply a mineral based SPF. ...

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Instagram post 17881252354420776 Are you applying your most active ingredients in your night-time routine? 🌜⠀
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While we sleep 💤 our skin wakes up! ⠀
It goes through a process of cell division, known as mitosis, this is when your skin needs the most nutrients. ⠀
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Sleep time is when our body repairs and renews and is essential for healthy skin.⠀
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So, by applying your most active products at night, your are feeding your skin!  This is a great time to add skin foods like oils. ⠀
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When sleep patterns are disturbed, this process is affected and it can lead to lacklustre, tired skin.⠀
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Do you get 8 hours a night? What are your tips for a good nights sleep? 😴 ⠀
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I have struggled with sleeping on and off a lot in the past. ⠀
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I’m careful to not have any caffeine after 11am (green tea is fine though) I wear blue light blocking glasses if I watch tv, I have a cup of reishi before bed, and in stressful times I’ll do a sleep hypnosis by Michael Sealey on YouTube, this guy has the most soothing voice!

Are you applying your most active ingredients in your night-time routine? 🌜⠀ ⠀ While we sleep 💤 our skin wakes up! ⠀ It goes through a process of cell division, known as mitosis, this is when your skin needs the most nutrients. ⠀ ⠀ Sleep time is when our body repairs and renews and is essential for healthy skin.⠀ ⠀ So, by applying your most active products at night, your are feeding your skin! This is a great time to add skin foods like oils. ⠀ ⠀ When sleep patterns are disturbed, this process is affected and it can lead to lacklustre, tired skin.⠀ ⠀ Do you get 8 hours a night? What are your tips for a good nights sleep? 😴 ⠀ ⠀ I have struggled with sleeping on and off a lot in the past. ⠀ ⠀ I’m careful to not have any caffeine after 11am (green tea is fine though) I wear blue light blocking glasses if I watch tv, I have a cup of reishi before bed, and in stressful times I’ll do a sleep hypnosis by Michael Sealey on YouTube, this guy has the most soothing voice! ...

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Instagram post 17844427627611519 Taking care of yourself is vital for building resilience towards the stressors in life we can’t avoid. When you've taken steps to care for your mind and body, you'll be better equipped to live your best life and to overcome those hard times.. ⠀
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Many people view self-care as a luxury, rather than a priority. Consequently, they're left feeling overwhelmed, tired, and ill-equipped to handle life's inevitable challenges.⠀
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It's important to assess how you're caring for yourself in several different domains so you can ensure you're caring for your mind, body, and spirit.⠀
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What are your self care practices? ⠀
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Credit: silkandpalm⠀
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#selfcare #naturalfacials #organicfacials #holistichealing #selflove

Taking care of yourself is vital for building resilience towards the stressors in life we can’t avoid. When you've taken steps to care for your mind and body, you'll be better equipped to live your best life and to overcome those hard times.. ⠀ ⠀ Many people view self-care as a luxury, rather than a priority. Consequently, they're left feeling overwhelmed, tired, and ill-equipped to handle life's inevitable challenges.⠀ ⠀ It's important to assess how you're caring for yourself in several different domains so you can ensure you're caring for your mind, body, and spirit.⠀ ⠀ What are your self care practices? ⠀ ⠀ Credit: silkandpalm⠀ ⠀ #selfcare #naturalfacials #organicfacials #holistichealing #selflove ...

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Instagram post 17847569491565830 Earth 🌍 Gaia she is just so beautiful! ⠀
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I love the magical potions, moisturisers and oils we use on our faces to make them heal & glow - provided they are pure, natural and entirely of the earth. ⠀
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But, the key to beautiful skin does not just come from a bottle, it also comes from what we are putting inside us. ⠀
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Beauty is much more than just skin deep, our thoughts, food and emotions will have an effect on this living organ, for the best results skin needs nurturing from the inside out.

Earth 🌍 Gaia she is just so beautiful! ⠀ ⠀ I love the magical potions, moisturisers and oils we use on our faces to make them heal & glow - provided they are pure, natural and entirely of the earth. ⠀ ⠀ But, the key to beautiful skin does not just come from a bottle, it also comes from what we are putting inside us. ⠀ ⠀ Beauty is much more than just skin deep, our thoughts, food and emotions will have an effect on this living organ, for the best results skin needs nurturing from the inside out. ...

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Instagram post 17852922691524479 Skincare tip! ⠀
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I am sure you have heard this all before but removing your makeup before going to sleep is a must if you want to maintain healthy skin. ⠀
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Even if you do not wear makeup, it is important to cleanse.. and if you do wear makeup then double cleanse! It will change your life.. well, not really but it will make your skin brighter. ⠀
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I prefer cleansers that need removing with a face cloth, personally I like to use a bamboo facecloth because they are softer and better for the environment than cotton.  I love bamboo fabric and have treated myself to bamboo underwear too, anybody a bamboo fan?

Skincare tip! ⠀ ⠀ I am sure you have heard this all before but removing your makeup before going to sleep is a must if you want to maintain healthy skin. ⠀ ⠀ Even if you do not wear makeup, it is important to cleanse.. and if you do wear makeup then double cleanse! It will change your life.. well, not really but it will make your skin brighter. ⠀ ⠀ I prefer cleansers that need removing with a face cloth, personally I like to use a bamboo facecloth because they are softer and better for the environment than cotton. I love bamboo fabric and have treated myself to bamboo underwear too, anybody a bamboo fan? ...

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Instagram post 17861906044468116 I love these face maps! They help us to discover what is going on inside. The skin is usually a reflection of our internal environment. #skincaretips #organicfacials #facialists #holisticesthetician #selfcare #naturalfacials

I love these face maps! They help us to discover what is going on inside. The skin is usually a reflection of our internal environment. #skincaretips #organicfacials #facialists #holisticesthetician #selfcare #naturalfacials ...

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Instagram post 17901095053354054 “We are, each of us, angels with only one wing, and we can only fly embracing each other”⠀
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Luciano De Crescenzo ⠀
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Image @onceuponajrny

“We are, each of us, angels with only one wing, and we can only fly embracing each other”⠀ ⠀ Luciano De Crescenzo ⠀ ⠀ Image @onceuponajrny ...

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Instagram post 17971368121274611 Ruby, Ruby, Ruby, Ruby. ⠀
The fiery and captivating Ruby is the birthstone for July. Its vibrancy and magnificence has sustained its reputation as the queen of stones throughout time. Alongside the Diamond, Emerald, and Sapphire, the Ruby is one of only four precious gemstones. ⠀
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A talisman of passion, protection and prosperity, the Ruby generates inner peace; driving away fretful thoughts and harnessing our ruling passions. Its ever-glowing hue is the result of an inextinguishable flame encased within the stone, symbolic of the suns energy, and the more sensual pleasures of life. ⠀
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Physically, the Ruby promotes good circulation which is where its pseudonym as the ‘Blood Stone’ originated. It is also believed to support the well-being of our heart, as much physically as it does emotionally. It actively stimulates the Root/Base Chakra, amplifying our Qi throughout the physical body and into the spirit.⠀
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There are many, many legends surrounding the capabilities of the Ruby, from the belief that the sheer power of the gemstone can boil water, to the Burmese legend that claims that by inserting a Ruby into the flesh, one becomes completely invulnerable. ⠀
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As a holistic facialist, it is important to incorporate the healing power of crystals and gemstones into the facials. DM to enquire about these treatments available. 🌹⠀
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#facials #stones #gemstones #crystal #crystalhealing #healing #july #ruby #birthstone #greenbeauty #holistic #natural #organic

Ruby, Ruby, Ruby, Ruby. ⠀ The fiery and captivating Ruby is the birthstone for July. Its vibrancy and magnificence has sustained its reputation as the queen of stones throughout time. Alongside the Diamond, Emerald, and Sapphire, the Ruby is one of only four precious gemstones. ⠀ ⠀ A talisman of passion, protection and prosperity, the Ruby generates inner peace; driving away fretful thoughts and harnessing our ruling passions. Its ever-glowing hue is the result of an inextinguishable flame encased within the stone, symbolic of the suns energy, and the more sensual pleasures of life. ⠀ ⠀ Physically, the Ruby promotes good circulation which is where its pseudonym as the ‘Blood Stone’ originated. It is also believed to support the well-being of our heart, as much physically as it does emotionally. It actively stimulates the Root/Base Chakra, amplifying our Qi throughout the physical body and into the spirit.⠀ ⠀ There are many, many legends surrounding the capabilities of the Ruby, from the belief that the sheer power of the gemstone can boil water, to the Burmese legend that claims that by inserting a Ruby into the flesh, one becomes completely invulnerable. ⠀ ⠀ As a holistic facialist, it is important to incorporate the healing power of crystals and gemstones into the facials. DM to enquire about these treatments available. 🌹⠀ ⠀ ⠀ ~⠀ #facials #stones #gemstones #crystal #crystalhealing #healing #july #ruby #birthstone #greenbeauty #holistic #natural #organic ...

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Instagram post 17853268720467690 Who can believe we are already halfway through the year?!⠀
Now that we are transitioning into the second half of 2019, it's a good time to sit and reflect on how the year has been so far 🌸⠀
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What are some of the highlights?⠀
Are you happy with how you have spent your time? ⠀
Re-evaluate the goals you set at the start of the year (but remember it's important to make sure they are realistic) ⠀
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What can be done to make the rest of 2019 everything you want it to be...⠀
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📸 @humphreyandgrace⠀
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#July #Summer #2019 #Motivation #Natural #Organic #Wellbeing #Holistic #Facial #Greenbeauty

Who can believe we are already halfway through the year?!⠀ Now that we are transitioning into the second half of 2019, it's a good time to sit and reflect on how the year has been so far 🌸⠀ ⠀ What are some of the highlights?⠀ Are you happy with how you have spent your time? ⠀ Re-evaluate the goals you set at the start of the year (but remember it's important to make sure they are realistic) ⠀ ⠀ What can be done to make the rest of 2019 everything you want it to be...⠀ ⠀ 📸 @humphreyandgrace⠀ ⠀ ~⠀ #July #Summer #2019 #Motivation #Natural #Organic #Wellbeing #Holistic #Facial #Greenbeauty ...

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Instagram post 17981444434256897 S U M M E R  S O L S T I C E⠀
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Today marks the day when the earth is midpoint on her journey around the sun. Known in Pagan tradition as Litha, this midsummer solstice is a time of abundance, growth, masculine energy, and love. With the longest day and the shortest night of the year, we momentarily live in a perfect blend of opposites, - day and night, sun and moon, masculine and feminine.⠀
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A time of profound fertility, we are completely engulfed by blossoming flowers, vibrant colours and sweet fragrances; venture outdoors and spend as much time as possible basking in the abundance of mother earth. This is the perfect time to tend to your garden, harvest any fruits and gather wild herbs. Get back to nature and embrace the bounty offered to us. ⠀
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Litha is, most importantly, a time of love and forging connections that allow for universal growth, so welcome love and affection into your life and appreciate the love you already have. Take time to nurture your relationships, with your friends & family, but also with yourself. DM to enquire about the Elemental Facial for grounding during this transitional time & allow the warmth of the sun to nourish the darkest and coldest corners of your psyche. ⠀
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#summer #summersolstice #midsummer #facial #masculine #feminine #litha #selflove #selfcare #sun #nature #naturephotography #motherearth #astronomy #thefacialgoddess #organic #natural #greenbeauty #skincare #wellness #london

S U M M E R S O L S T I C E⠀ ⠀ Today marks the day when the earth is midpoint on her journey around the sun. Known in Pagan tradition as Litha, this midsummer solstice is a time of abundance, growth, masculine energy, and love. With the longest day and the shortest night of the year, we momentarily live in a perfect blend of opposites, - day and night, sun and moon, masculine and feminine.⠀ ⠀ A time of profound fertility, we are completely engulfed by blossoming flowers, vibrant colours and sweet fragrances; venture outdoors and spend as much time as possible basking in the abundance of mother earth. This is the perfect time to tend to your garden, harvest any fruits and gather wild herbs. Get back to nature and embrace the bounty offered to us. ⠀ ⠀ Litha is, most importantly, a time of love and forging connections that allow for universal growth, so welcome love and affection into your life and appreciate the love you already have. Take time to nurture your relationships, with your friends & family, but also with yourself. DM to enquire about the Elemental Facial for grounding during this transitional time & allow the warmth of the sun to nourish the darkest and coldest corners of your psyche. ⠀ ⠀ ~⠀ #summer #summersolstice #midsummer #facial #masculine #feminine #litha #selflove #selfcare #sun #nature #naturephotography #motherearth #astronomy #thefacialgoddess #organic #natural #greenbeauty #skincare #wellness #london ...

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Instagram post 17980120669261610 A lot of people have made the move to more natural makeup brands which is great. Most people notice a big improvement in their complexion when swapping from synthetic makeup to natural mineral based brands. ⠀
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But, occasionally some people have a reaction and get acne. So, I just wanted to bring to your attention about a mineral that is very common in a lot of brands. It’s called Bismuth Oxychloride - some people can react to this mineral. ⠀
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So, if you’ve recently changed to a mineral foundation and your skin has started getting blemishes or acne then check for this ingredient. ⠀
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I have only found one brand that doesn’t use it - Inika organics, it’s a good makeup that stays on most of the day and they recently introduced a wider range of colours.

A lot of people have made the move to more natural makeup brands which is great. Most people notice a big improvement in their complexion when swapping from synthetic makeup to natural mineral based brands. ⠀ ⠀ But, occasionally some people have a reaction and get acne. So, I just wanted to bring to your attention about a mineral that is very common in a lot of brands. It’s called Bismuth Oxychloride - some people can react to this mineral. ⠀ ⠀ So, if you’ve recently changed to a mineral foundation and your skin has started getting blemishes or acne then check for this ingredient. ⠀ ⠀ I have only found one brand that doesn’t use it - Inika organics, it’s a good makeup that stays on most of the day and they recently introduced a wider range of colours. ...

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Instagram post 18009409108208399 This is my new profile pic! I’m enjoying the retro vibes.

This is my new profile pic! I’m enjoying the retro vibes. ...

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Instagram post 18073188430008867 Has anybody else read this book? Renegade beauty by Nadine Artemis. ⠀
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The book makes you rethink conventional notions of beauty and wellness, you’ll abandon established regimes and commercial products, and embrace the new. ⠀
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Nadine Artemis introduced me to the concept of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. ⠀
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Artemis illuminates the energising elements of sun, fresh air, water, the earth, and plants. ⠀
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I highly recommend this book.

Has anybody else read this book? Renegade beauty by Nadine Artemis. ⠀ ⠀ The book makes you rethink conventional notions of beauty and wellness, you’ll abandon established regimes and commercial products, and embrace the new. ⠀ ⠀ Nadine Artemis introduced me to the concept of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. ⠀ ⠀ Artemis illuminates the energising elements of sun, fresh air, water, the earth, and plants. ⠀ ⠀ I highly recommend this book. ...

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I am loving this artwork shared by @wildling_beauty ...

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Instagram post 17958576178277253 I was just going out for my mum’s birthday and noticed how tired and puffy my skin looks. 
Recently I’ve not been sleeping well, I’ve got a lot going on and when I don’t sleep properly I usually binge on sugar to get me through the day! Complete disaster 😬

Anyway I decided to roller my skin and I feel a millions times better, it has reduced my puffiness, cooled my skin and given me a better complexion, I also feel lifted energetically - Rose Quartz really seems to be my crystal at the moment. 
I took some Reishi spores before bed last night and finally slept well, I think Reishi spores are my new favourite mushroom 🍄 they have no taste and go well with turmeric. 
If you want to buy a good quality Rose Quartz roller then the link is in my bio, you’ll also get 10% off when using my name DONNA at the checkout.

I was just going out for my mum’s birthday and noticed how tired and puffy my skin looks. Recently I’ve not been sleeping well, I’ve got a lot going on and when I don’t sleep properly I usually binge on sugar to get me through the day! Complete disaster 😬 Anyway I decided to roller my skin and I feel a millions times better, it has reduced my puffiness, cooled my skin and given me a better complexion, I also feel lifted energetically - Rose Quartz really seems to be my crystal at the moment. I took some Reishi spores before bed last night and finally slept well, I think Reishi spores are my new favourite mushroom 🍄 they have no taste and go well with turmeric. If you want to buy a good quality Rose Quartz roller then the link is in my bio, you’ll also get 10% off when using my name DONNA at the checkout. ...

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Instagram post 18070093216050271 Doing what I love 💖 is making people feel good about themselves.

Doing what I love 💖 is making people feel good about themselves. ...

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Instagram post 18036740308133315 My full 90 minute facial is regularly described as an experience. ⠀
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It is hard for me to put into words because I’m more of a doer than a talker 🥰⠀
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I know my facials goes way beyond the skins surface . The face is part of the personality of the soul and when I work on the face, I’m stimulating the soul life. ⠀
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My vision was to create something unique, taking you on a journey of deep relaxation and healing. ⠀
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When we start to heal ourselves we are also healing others and the planet 🌍 ⠀
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Massage, crystals, pure plant based skincare raise your vibration, many clients notice they look and feel better for days afterwards. ⠀
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Sometimes people feel tired for a few days while the energy settles, this is completely normal but I’m always available for support. ⠀
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#facial #organicfacials #plantbased #selfcare #holistic #naturalskincare #guashafacial #energyworker #lightworker #soullife

My full 90 minute facial is regularly described as an experience. ⠀ ⠀ It is hard for me to put into words because I’m more of a doer than a talker 🥰⠀ ⠀ I know my facials goes way beyond the skins surface . The face is part of the personality of the soul and when I work on the face, I’m stimulating the soul life. ⠀ ⠀ My vision was to create something unique, taking you on a journey of deep relaxation and healing. ⠀ ⠀ When we start to heal ourselves we are also healing others and the planet 🌍 ⠀ ⠀ Massage, crystals, pure plant based skincare raise your vibration, many clients notice they look and feel better for days afterwards. ⠀ ⠀ Sometimes people feel tired for a few days while the energy settles, this is completely normal but I’m always available for support. ⠀ ⠀ #facial #organicfacials #plantbased #selfcare #holistic #naturalskincare #guashafacial #energyworker #lightworker #soullife ...

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Instagram post 17881493092350904 I’ve been using my Rose Quartz Rollers in treatments for 2 years now. ⠀
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It doesn’t matter which stone you use, go with the one that you are drawn to, it’s usually what you need. ⠀
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Rollers help to ⠀
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🌹reduce puffiness ⠀
🌹promote blood circulation ⠀
🌹reduce dark circles ⠀
🌹create better absorption of skincare ⠀
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One of my secret tips for at home is keeping it in the fridge or freezer. ⠀link in bio to purchase. ⠀
Can be used morning or evening.  #rosequartzroller #organicskincare #naturalantiaging #antiaging #holistichealth #facials #selfcare

I’ve been using my Rose Quartz Rollers in treatments for 2 years now. ⠀ ⠀ It doesn’t matter which stone you use, go with the one that you are drawn to, it’s usually what you need. ⠀ ⠀ Rollers help to ⠀ ⠀ 🌹reduce puffiness ⠀ 🌹promote blood circulation ⠀ 🌹reduce dark circles ⠀ 🌹create better absorption of skincare ⠀ ⠀ ⠀ One of my secret tips for at home is keeping it in the fridge or freezer. ⠀link in bio to purchase. ⠀ Can be used morning or evening. #rosequartzroller #organicskincare #naturalantiaging #antiaging #holistichealth #facials #selfcare ...

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Instagram post 17854182709416801 My friend sent me a very interesting article by Trudy Scott, she published a recent study, which showed promising results on reducing inflammation & anxiety by means of touch and daily moisturising. ⠀
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When we use touch or massage this boosts oxytocin - also called the love hormone! ⠀
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"therapeutic touch has been shown to decrease anxiety and make the elderly in a nursing home feel more comforted. If you’re a caregiver to a parent, make daily moisturising part of your routine.⠀
Swedish massage reduces anxiety in ICU patients and improves vital signs.⠀
Touch increases the release of oxytocin improving well-being and may also have “applications in neuropsychiatric disorders especially those characterised by persistent fear, repetitive behaviour, reduced trust and avoidance of social interactions.”⠀
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I feel very comfortable saying we have a new tool – daily skin moisturising – to add to your toolbox to help lower your markers of inflammation and reduce anxiety, panic, PTSD, phobias and social anxiety. Let’s use everything at your disposal to heal and feel your absolute best.⠀
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It’s a lovely self-care routine if you’ve not been doing it for some time or have never regularly used a moisturiser."⠀
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Trudy recommends we use a natural moisturiser because plants work better with our skins micro-biome, if you want that healthy glow go natural!⠀
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I am happy to recommend skincare, please DM me x

My friend sent me a very interesting article by Trudy Scott, she published a recent study, which showed promising results on reducing inflammation & anxiety by means of touch and daily moisturising. ⠀ ⠀ When we use touch or massage this boosts oxytocin - also called the love hormone! ⠀ ⠀ "therapeutic touch has been shown to decrease anxiety and make the elderly in a nursing home feel more comforted. If you’re a caregiver to a parent, make daily moisturising part of your routine.⠀ Swedish massage reduces anxiety in ICU patients and improves vital signs.⠀ Touch increases the release of oxytocin improving well-being and may also have “applications in neuropsychiatric disorders especially those characterised by persistent fear, repetitive behaviour, reduced trust and avoidance of social interactions.”⠀ ⠀ I feel very comfortable saying we have a new tool – daily skin moisturising – to add to your toolbox to help lower your markers of inflammation and reduce anxiety, panic, PTSD, phobias and social anxiety. Let’s use everything at your disposal to heal and feel your absolute best.⠀ ⠀ It’s a lovely self-care routine if you’ve not been doing it for some time or have never regularly used a moisturiser."⠀ ⠀ Trudy recommends we use a natural moisturiser because plants work better with our skins micro-biome, if you want that healthy glow go natural!⠀ ⠀ I am happy to recommend skincare, please DM me x ...

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Instagram post 18047039689116516 ✨ Radiant Skin Workshop✨⠀
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Come join me for an afternoon workshop with Roxy from  @the_little_edamame on how to use high vibrational skin rejuvenation techniques using gua sha & face massage.⠀
Give your skin some love and learn how to get a beautiful radiant glow fit for a Goddess!⠀ ⠀
I have teamed up with my lovely friend Roxy to hold my first workshop on the 1st June 12-2pm in a beautiful private residence in Swiss Cottage, London. ⠀
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Gua sha rejuvenates, lifts and detoxes the skin but it also helps to create internal balance by releasing facial tension and unblocking stagnation.⠀ ⠀
The benefits of Gua Sha include (but are not limited to):⠀
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* Decreasing fine lines and softening deeper wrinkles⠀
* Brightening your complexion & giving a healthy glow⠀
* Helping cell renewal for firmer and lifted skin⠀
* Reducing puffiness⠀
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During this facial gua sha workshop, you will learn the basic techniques to use at home as part of your existing skincare regime and can be used daily or once a week. ⠀
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The afternoon will also include:⠀
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* Opening meditation & gentle breathwork by Roxy Lim-Diaz⠀
* Cleansing herbal tea & superfood energy balls⠀
* Skincare products for preparation of the Gua Sha ritual⠀
* Step by step guide by Donna Ryan⠀
* Opportunity to purchase a Ritualoils Gua Sha⠀
* Basic Facial massage techniques⠀
* Goody bag of pampering treats to make your skin glow⠀
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I will have tools with me for you to use during the workshop but you are welcome to bring your own if you prefer or you can purchase on the day. ⠀
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Gua Sha - £18 and Rose Rollers £24.⠀
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You can also purchase before the workshop and get 10% off using code DONNA at the checkout.  Discount won't be available on the day. @ritualoils.co
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Please Note - You cannot use Gua Sha if you have had fillers or recent botox.⠀
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I look forward to hosting this radiant day with Roxy. Link in bio

✨ Radiant Skin Workshop✨⠀ ⠀ Come join me for an afternoon workshop with Roxy from @the_little_edamame on how to use high vibrational skin rejuvenation techniques using gua sha & face massage.⠀ Give your skin some love and learn how to get a beautiful radiant glow fit for a Goddess!⠀ ⠀ I have teamed up with my lovely friend Roxy to hold my first workshop on the 1st June 12-2pm in a beautiful private residence in Swiss Cottage, London. ⠀ ⠀ Gua sha rejuvenates, lifts and detoxes the skin but it also helps to create internal balance by releasing facial tension and unblocking stagnation.⠀ ⠀ The benefits of Gua Sha include (but are not limited to):⠀ ⠀ * Decreasing fine lines and softening deeper wrinkles⠀ * Brightening your complexion & giving a healthy glow⠀ * Helping cell renewal for firmer and lifted skin⠀ * Reducing puffiness⠀ ⠀ During this facial gua sha workshop, you will learn the basic techniques to use at home as part of your existing skincare regime and can be used daily or once a week. ⠀ ⠀ The afternoon will also include:⠀ ⠀ * Opening meditation & gentle breathwork by Roxy Lim-Diaz⠀ * Cleansing herbal tea & superfood energy balls⠀ * Skincare products for preparation of the Gua Sha ritual⠀ * Step by step guide by Donna Ryan⠀ * Opportunity to purchase a Ritualoils Gua Sha⠀ * Basic Facial massage techniques⠀ * Goody bag of pampering treats to make your skin glow⠀ ⠀ ⠀ I will have tools with me for you to use during the workshop but you are welcome to bring your own if you prefer or you can purchase on the day. ⠀ ⠀ Gua Sha - £18 and Rose Rollers £24.⠀ ⠀ You can also purchase before the workshop and get 10% off using code DONNA at the checkout. Discount won't be available on the day. @ritualoils.co ⠀ Please Note - You cannot use Gua Sha if you have had fillers or recent botox.⠀ ⠀ I look forward to hosting this radiant day with Roxy. Link in bio ...

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